We LOVE sleep here at Omni Mattress. We think everyone should love sleep! How could you not?!
Not only is it the best feeling to crawl into bed after an energy-sucking day, but it is rejuvenating and incredibly beneficial for a persons well-being. Essential, actually! Physical, mental, emotional, and intellectual health all take a hit when a persons suffers with sleep deprivation.
Make sure you are getting the proper amount for your body, every single night!
The quotes below encompass our incomparable love for getting those 💤’s! How about you?!
Ain’t that the Truth
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway
Quite a few of us could agree with Hemingway, no?
“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman
Does anyone else go to bed in the worst mood? Then wake up refreshed and realize everything you were mad about was silly? This happens more than we want to admit.
“Sorrow can be alleviated by good sleep, a bath and a glass of wine.” – Thomas Aquinas
We’re 100% sure that is exactly what heaven is.
“The easiest thing to do in the world is pull the covers up over your head and go back to sleep.” – Dan Gable
10/10 would recommend.
Your Body Needs Sleep to be Healthy
“I completely agree that a sound sleep is the best beauty product. Sound sleep, one of the most important but underrated thing, helps to make you more beautiful. I can never understand how people work so hard that they miss out on their sleep.” – Shraddha Kapoor
Seriously, though. A good night’s rest every night is vital for a healthy mind and healthy body!
“Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: ‘Look at what you’re eating, how much you are exercising, and how much sleep you are getting.'” – David H. Murdock
Put in the time to make your body feel good! If you don’t fuel your body with healthy food and proper shuteye, it will catch up to you in the future.
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
Now we want to have the funniest dream ever. Have you had a funny dream?!
“Without enough sleep, we all become tall two-year-old’s.” – JoJo Jensen
Not getting enough hours of shuteye gives us the same effects as being hangry. Essentially a two-year old throwing a tantrum. Just us…?
Not just us, it would appear! Health shares that according to experts, certain hormones get released when we are hungry to try and raise blood sugar levels. Those hormones also make you irritable and aggressive.
“Sleep is the best meditation.” – Dalai Lama
Napping > Everything
“No day is so bad it can’t be fixed with a nap.” – Carrie Snow
Boss being extra today? Nap. Got given decaf instead of regular? Nap. Dog rip apart your favorite shoes? Nap. It’s the solution to life!
“A day without a nap is like a cupcake without frosting.” – Terri Guillemets
Which is the worst. The frosting is the best part!
“I love to sleep. I’d sleep all day if I could.” – Miley Cyrus
Oh, we agree, Miley. Sometimes we can and do. You should too. Needing to catch up on those snoozes is a legitimate thing. Especially after a weekend of shenanigans.
The Struggle Is Real
“The amount of sleep required by the average person is five minutes more.” – Wilson Mizner
We pressed “snooze” 3 times this morning. Still wasn’t enough.
“When I’m tired, I rest. I say, ‘I can’t be a superwoman today.'” – Jada Pinkett Smith
YES. Humans need to listen to their bodies and get that rest when it tells you. Pushing through the tired may be a must sometimes, but think of what is best for your health too. Plus, we think you’re superwoman for just being you and getting through every day.
“Tired minds don’t plan well. Sleep first, plan later.” – Walter Reisch
Do you sometimes feel as though you’ve been starting at the same thing on your screen for 13 minutes? Read the same sentence 56 times? It’s most likely time for a nap. Does it happen often? Start thinking about sleeping solutions.
“Sometimes I’m so tired, I look down at what I’m wearing, and if it’s comfortable enough to sleep in, I don’t even make it into my pajamas. I’m looking down, and I’m like, ‘T-shirt and stretchy pants? Yup, that’s fine. It’s pajama-y, good night.'” – Rebecca Romijn
Been there many, many times.
“It was such a beautiful day I decided to stay in bed.” – W Somerset Maugham
Relatable. Sometimes it is all you can do, and all you want to do, and it is OK!
“We are such stuff as dreams are made on; and our little life is rounded with a sleep.” – William Shakespeare
What he said.
“There is no sunrise so beautiful that is worth waking me up to see it.” – Mindy Kaling
Don’t get us wrong, we love sunrises and sunsets. But we love sleeping in more.
“My theory is that literature is essential to society in the way that dreams are essential to our lives. We can’t live without dreaming – as we can’t live without sleep. We are ‘conscious’ beings for only a limited period of time, then we sink back into sleep – the ‘unconscious.’ It is nourishing, in ways we can’t fully understand.” – Joyce Carol Oates
Reading is to the mind what sleep is to the body.
“I love breakfast – I like going to sleep at night because I know I get to wake up and eat in the morning.” – Charles Michael Davis
We dream about what we will eat for breakfast too.
“On a day when you’re tired, it’s important to just say good morning to everyone so they’re kind of aware that it’s going to be a good day. Jamie Lee Curtis told me that.” – Lindsay Lohan
That Jamie Lee Curtis has it figured out. Smiles are infectious, and even though sometimes you may be too tired to function, spreading happiness will not only help you, but those around you!
When you wake up each morning, you can choose to be happy or you can choose to be sad. Unless some terrible catastrophe has occurred the night before, it is pretty much up to you. Tomorrow morning, when the sun shines through your window, choose to make it a happy day.” – Lynda Resnick
Bad days happen. Bad nights happen. But Lynda is right – Being happy can be a choice. If you do your best to be in a good mood despite whatever circumstances are happening, it may just work!
Do you relate to these quotes at all?! Share your thoughts with us and your friends!
“Apparently, if you live until 75, you’ll have spent 25 years in bed, so it makes sense to have a decent mattress.” – Marc Warren